Water Birth: Safe, Effective, and Worth Considering
- Lorie Michaels
- Mar 17
- 1 min read

A comprehensive meta-analysis of over 50 studies, encompassing nearly 300,000 births, reinforces the safety and potential benefits of water birth. The data show that water birth does not increase the risk of maternal infections and is associated with lower odds of postpartum hemorrhage—a key factor in maternal health. For newborns, the findings are equally compelling: babies born in water had lower rates of NICU admission, neonatal infections, and low Apgar scores, all indicators of positive birth outcomes. While the study highlights a higher likelihood of umbilical cord avulsion, this risk must be weighed against the broader benefits. These results challenge outdated concerns about water birth safety and support its viability as a gentle, effective birth option when conducted in appropriately equipped settings. As more families seek evidence-based, patient-centered care, it’s essential that water birth remains an accessible and well-supported choice within the birth community.
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