Boston's First Doula Agency Est. 2002

Virtual classes specially designed for Birthing Gently Doula clients

 

These interactive evidenced based sessions provide essential knowledge and support as you embark on your parenting journey.

All classes are conducted via Zoom and focus on key topics to empower you in your childbirth and early parenting experience.

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Dates:  Schedules are provide to Birthing Gently Clients.

Platform:  Classes take place live via Zoom. Links will be provided upon registration.

Eligibility:  These classes are exclusively for Birthing Gently Doula clients and included in your doula package!

 

Weekly Classes with rotating topics for Birthing Gently Doula Clients include:

 

Childbirth Education 

Overview: Learn about the stages of labor, pain management techniques, and what to expect during delivery.

 

Topics Covered:

• Stages of labor

• Pain relief options

• Birth plans

• Interventions

 

Comfort Measures for Pregnancy & Birth

Overview: Discover effective techniques to help you manage labor and have a more comfortable pregnancy.

 

Topics Covered:

• Breathing techniques

• Positioning and movement

• Relaxation methods

• Partner support

 

Breastfeeding Class

Overview: Prepare for successful breastfeeding with tips and strategies for new moms.

 

Topics Covered:

• Latching techniques

• Breastfeeding positions

• Common challenges and solutions

• Pumping and storage

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Cesarean Section Prep Class

Overview: Prepare your body and mind for a successful cesarean birth

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Topics Covered:

• Nutrition for faster recovery

• What to expect at the hospital

• Options for family centered cesarean

• Recovery & scar healing

 

Postpartum & Newborn Care Class

Overview: Gain essential knowledge about postpartum recovery and newborn care.

 

Topics Covered:

• Physical and emotional recovery after birth

• Newborn care basics (feeding, diapering, sleeping)

• Understanding baby cues

• Resources and support

 

New Family Support Group

Overview: Join fellow new parents for a supportive and informative discussion about the early months of parenting.

New families are encouraged to attend the monthly group for the first 6 months of parenthood.

 

Topics Covered:

• Sharing experiences and challenges

• Q&A with a trained doula

• Building your support network

• Coping strategies for new parents

 

These classes are provided exclusively for Birthing Gently Doula clients.

Please reach out for registration details or any questions you may have.

 

We look forward to supporting you on your journey to parenthood!