Spinning Babies® is Changing Birth on Earth
Update: Ask us about Spinning Babies® trained Doulas, Bodywork and Childbirth Educators! We love sharing ways to help you feel more...
I just had a baby. Now what?
We've all heard about postpartum depression... What can we do to open a dialog about what happens to women as new moms? Some women...
Snap Out of It! One way to keep your sanity in times of great stress.
External What? External focal points, that’s what! If you took a childbirth education class you may have heard this term. The idea is...
Don't freak out. You got this.
Pregnancy is a magical, joy-filled time. For some, it can also be a time of anxiety. First time moms are experiencing their bodies in a...
Pregnancy, Stress, and How a Doula Can Help
Stress; a healthy dose keeps us on alert, often assisting us in narrowing our focus to accomplish tasks. However, problems can arise when...
Your hands are full: The Importance of the Postpartum Doula after the Birth of Multiples
There once was a village… And in that village, for the days and weeks after, a woman who gave birth would be physically and emotionally...
The Dance of Birth
I see the world as a dance; electrons around the protons and neutrons, the planets around the sun, the dance of the seasons, and the wind...
Be Bold - Own Your Birth
As I was listening to the radio today I heard a variety of stories. One was about feminism. One was about reclaiming core spiritual...
Birthing Gently: Emotional support through birth
When I was invited to write the blog for this amazing group of professional women, I stopped to consider what “Birthing Gently” really...